The Month of Movement
My well-intentioned and hesitant thoughts have finally agreed on a method. Monthly challenges. It's the 1st of March 2020, and thank fuck we're not in the middle of World War 3. Just a pandemic... (COVID-19 enters the chat).
All of that aside I'm going to focus on something way more micro on the world stage. After watching Matt D'Avella's video on the 12 habits that changed his life it only made sense to have an accountability device (this blog), a plan of sorts and to use my long-defunct domain. Win-win? So, this month's challenge is the biggest M I've faced. Not medieval wars or a serious case of munchies but meditation.
This is Day 1 of trying change and I will be back to update you, my non-existent readers, about my journey.